05 Healthy Gujiya Recipes To Try This Holi

March 13, 2025

And then the doctor said, “You cannot have sugar anymore.”

Too bad, that too when Holi’s around the corner.

Well, we promise that won’t be an issue this festive season because our team just curated the BEST Holi gujiya recipes for you!

Holi, the festival of colours, is incomplete without indulging in delicious mithai, especially the classic Gujiya. But if you're looking for a way to celebrate without compromising on health, we've got you covered! This year, try these low-calorie Gujiya recipes that bring the same festive sweetness with a healthier twist. Whether you're focused on healthy meals or simply want to enjoy guilt-free Holi sweets, these Holi recipes will add joy to your celebrations without the extra calories.

Sweet tip: Gujiya Glow-Up – Ditch the deep fryer and air-fry or bake your Gujiyas for a crispy, guilt-free bite.

1. Baked Whole Wheat Gujiya (With Jaggery & Nuts)

Ingredients:

1 cup whole wheat flour

2 Tbsp semolina (sooji)

2 Tbsp ghee

½ cup warm milk (for kneading)

½ cup jaggery (grated)

½ cup chopped nuts (almonds, cashews, pistachios)

2 Tbsp desiccated coconut

½ tsp cardamom powder

2 Tbsp raisins

1 Tbsp poppy seeds (khus khus)

Method:

Prepare the dough: Mix whole wheat flour, semolina, and ghee. Add warm milk gradually and knead into a soft dough. Cover and rest for 30 minutes.

Prepare the filling: In a pan, dry roast the nuts and poppy seeds. Add jaggery, coconut, raisins, and cardamom powder. Mix well and set aside.

Assemble: Roll out small circles, place 1 tsp of filling, fold, and seal the edges with water.

Bake: Preheat oven to 180°C. Brush the gujiyas with ghee and bake for 20-25 minutes until golden brown.

Serve: Let them cool and store in an airtight container.

Sweet tip: Mini-Me Portions – Make bite-sized versions of your favourite sweets—it’s automatically healthier when it’s tiny, right? 😜

2. Oats & Dates Gujiya (No Sugar, No Maida)

Ingredients:

1 cup oats (powdered)

½ cup whole wheat flour

2 Tbsp ghee

½ cup warm water (for kneading)

10-12 dates (soaked & mashed)

½ cup finely chopped mixed nuts

2 Tbsp grated coconut

½ tsp cinnamon powder

Method:

Prepare the dough: Mix oat flour, whole wheat flour, and ghee. Add warm water and knead into a soft dough. Rest for 20 minutes.

Prepare the filling: Heat mashed dates in a pan. Add nuts, coconut, and cinnamon. Stir well and let it cool.

Assemble: Roll out small circles, fill them with the oats-date mixture, and seal the edges.

Air-fry or bake: Air-fry at 180°C for 15 minutes or bake at 180°C for 20-25 minutes.

Serve: Enjoy warm or store in an airtight container.

Sweet tip: Magic Dough Upgrade – Mix whole wheat, almond, or coconut flour for extra fiber and a delicious nutty taste.

3. Ragi & Jaggery Gujiya (Gluten-Free & High Protein)

Ingredients:

1 cup ragi (finger millet) flour

½ cup almond flour

2 Tbsp ghee

½ cup warm milk

½ cup grated jaggery

½ cup chopped nuts

1 Tbsp flaxseeds (powdered)

½ tsp nutmeg powder

Method:

Prepare the dough: Mix ragi flour, almond flour, and ghee. Add warm milk and knead well. Rest for 30 minutes.

Prepare the filling: In a pan, dry roast flaxseeds and nuts. Add jaggery and nutmeg. Stir well and let cool.

Assemble: Roll out dough circles, add the filling, and seal tightly.

Steam or bake: Steam for 10 minutes or bake at 180°C for 20 minutes.

Serve: Enjoy warm with a cup of chai.

Sweet tip: Ghee, but Make It Less Guilty – Brush your sweets with ghee instead of dunking them in it—it’s all about that golden glow, not grease!

4. Coconut & Jaggery Gujiya (Vegan & Dairy-Free)

Ingredients:

1 cup whole wheat flour

2 Tbsp coconut oil

½ cup warm water (for kneading)

½ cup grated coconut

½ cup jaggery (grated)

½ tsp cardamom powder

1 Tbsp sesame seeds

Method:

Prepare the dough: Mix whole wheat flour and coconut oil. Add warm water and knead into a smooth dough. Rest for 30 minutes.

Prepare the filling: Dry roast coconut and sesame seeds. Add jaggery and cardamom. Mix well and cool.

Assemble: Roll out the dough, add filling, and seal the gujiya.

Shallow-fry or bake: Fry in coconut oil or bake at 180°C for 20 minutes.

Serve: Let cool and enjoy.

Sweet tip: Freeze It Fun – Turn your favorite Holi sweets into frozen treats—imagine Thandai-flavored popsicles or kulfi made with jaggery!

5. Baked Quinoa & Nuts Gujiya (High-Protein & Low-Carb)

Ingredients:

½ cup quinoa flour

½ cup almond flour

2 Tbsp ghee

½ cup warm milk

½ cup chopped nuts

¼ cup powdered jaggery

1 Tbsp chia seeds

½ tsp cinnamon powder

Method:

Prepare the dough: Mix quinoa and almond flour with ghee. Add warm milk and knead well. Rest for 20 minutes.

Prepare the filling: Mix nuts, jaggery, chia seeds, and cinnamon powder.

Assemble: Roll out the dough, add filling, and seal the gujiya.

Bake: Preheat oven to 180°C and bake for 20 minutes.

Serve: Enjoy guilt-free quinoa gujiyas.

Sweet tip: Puffed Perfection – Use puffed rice, quinoa, or makhana to make crispy, airy laddoos with less sugar but full crunch.

Holi Essentials: Must-Have Nestasia Products for a Vibrant Celebration!

Holi is all about colours, joy, and togetherness! Whether you're hosting a Holi party or indulging in a cosy post-celebration self-care session, here’s a curated list of Nestasia products to elevate your festive experience.

For a Picture-Perfect Holi Setup

Round Handwoven Organic Kitchen Baskets – Serve gujiyas, namak pare, and thandai in style with these rustic chic baskets.

Floral Fusion Scented Wax Melts – Fill your home with floral fragrances that blend beautifully with the festive mood.

Spice Reed Diffuser Gift Set – A subtle, lingering fragrance to keep your home fresh after the colour splash!

For an Unforgettable Holi Party

Holi Party Serving Platters – Keep the pakoras, dahi vadas, and sweets ready for guests with stylish platters.

Colourful Glass Tumblers – Serve chilled thandai, sharbat, or fresh juices in vibrant tumblers that match the Holi spirit.

Snack & Chaat Bowls – Perfect for hosting, these bowls hold everything from bhel puri to namak pare!

Multipurpose Storage Jars – Store your gulal or Holi sweets in airtight jars that keep everything fresh.

Easy-Clean Table Mats – Protect your table from colour spills while keeping it festive with stylish, wipeable mats.

For a Festive Banjara-Inspired Decor

Banjara Wooden Elephant Riser – Serve Holi delicacies on these vibrant, folk-art-inspired plates that celebrate colour.

Banjara Decorative Trays – Elevate your festive decor with handcrafted trays perfect for displaying sweets or gifts.

Banjara Accent Pieces – From coasters to bowls, add a rustic yet lively touch to your Holi celebrations.

This Holi, enjoy the best of both worlds—festive flavours and mindful eating! These healthy Gujiya recipes prove that you don’t have to miss out on Holi sweets while maintaining your wellness goals. With these low-calorie meals, you can relish the festival guilt-free. So, gather your ingredients, start cooking, and let the celebrations begin with a wholesome touch!

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