The Decor Personality Test You Didn’t Know You Were Eating

We all have that one dish, the meal we turn to after a long day, the snack that feels like a warm hug, the treat that instantly lifts our mood. But have you ever stopped to think that your go-to comfort food might reveal more than just your taste preferences? The foods we crave often mirror our personalities, emotions, and even the kind of spaces where we feel most at home.

Think about it: just as a creamy bowl of mac and cheese feels cosy and familiar, or a plate of spicy chaat gives you an instant burst of energy, your home decor can evoke those same emotions. Whether you’re drawn to nautical picks or modern minimalist finds, your comfort food could be the key to unlocking your perfect interior style.

In this blog, we’ll explore:

• The psychology behind comfort food cravings

• How different food personalities translate into home decor styles

• Practical tips to bring your comfort food aesthetic into your living space

So, grab your favourite snack, get comfortable, and let’s dig in!

The Science Behind Comfort Food Cravings

Before we match foods to decor styles, it’s worth understanding why we crave certain dishes in the first place. Comfort food isn’t just about hunger; it’s deeply tied to emotions, memories, and even brain chemistry.

1. The Role of Dopamine and Nostalgia

When we eat foods we love, our brain releases dopamine, the feel-good chemical that creates a sense of pleasure and satisfaction. But comfort food goes beyond just taste; it often connects to nostalgia. A steaming bowl of dal-chawal might remind you of home-cooked family meals, while a scoop of ice cream could bring back childhood memories.

2. The Limbic System and Emotional Eating

The limbic system, the part of our brain that processes emotions, plays a big role in why we reach for certain foods. Stress, sadness, or even happiness can trigger cravings for familiar, comforting dishes.

3. How This Connects to Home Decor

Just as food can influence our mood, our surroundings do the same. A cosy, warm living room can feel like a hug, just like a bowl of soup on a rainy day. A bright, energetic space might give you the same thrill as biting into a spicy snack. The key is aligning your home’s vibe with the emotions your favourite foods evoke.

The Comfort Food and Decor Personality Match

1. The Classic Homemaker

Comfort Foods: Rajma-chawal, ghee-drizzled moong dal khichdi, besan laddoos
Decor Style: Warm, rustic, and inviting

If you love hearty, homely dishes, your ideal space is all about comfort and tradition. Think hygge-inspired cosiness with a touch of vintage charm.

Colour Palette: Earthy browns, creamy whites, soft yellows (like golden turmeric or warm dal)

Textures & Materials: Knitted throws, distressed wood, soft cotton, ceramic tableware

Key Decor Elements:

• Framed family recipes or old photos

• Warm, diffused lighting (fairy lights, table lamps)

• Open shelving with well-loved books and ceramics

Why It Works: Just as these foods feel nourishing and familiar, this decor style creates a sense of security and warmth.

2. The Trendy Globalist

Comfort Foods: Sushi, ramen, tacos, Thai curry
Decor Style: Modern, minimalist, with global influences

If you’re drawn to bold, international flavours, your decor should reflect a love for sleek design and worldly inspiration.

Colour Palette: Monochrome neutrals (black, white, grey) with pops of terracotta, olive green, or deep indigo

Textures & Materials: Matte metals, linen, rattan, stoneware

Key Decor Elements:

• Travel souvenirs (handwoven baskets, Japanese ceramics)

• Abstract art or black-and-white photography

• Geometric lighting fixtures

Why It Works: Just as these dishes are about balance and sophistication, this decor style is curated yet effortless.

3. The Sweet Escapist

Comfort Foods: Ice cream, gulab jamun, chocolate brownies, pancakes with syrup
Decor Style: Playful and nostalgic

If you crave sugary treats that feel indulgent and fun, your home should be just as joyful. This aesthetic is all about embracing childlike wonder with a grown-up twist.

Colour Palette: Pastel pinks, mint greens, buttery yellows and soft lilacs (think melted ice cream colours)

Textures & Materials: Plush velvets, glossy ceramics, tufted furniture, shaggy rugs

Key Decor Elements:

• Vintage candy posters or dessert-inspired art

• Curved, cloud-like furniture shapes

• Glass display jars for pretty trinkets

• A dedicated dessert station with pretty cake stands

Why It Works: Just as these foods provide instant mood boosts, this decor style creates a space that feels lighthearted and full of delight. The key is balancing sweet elements with sophistication to avoid looking childish.

4. The Bold Flavour Chaser

Comfort Foods: Spicy chaat, buffalo wings, kimchi, jalapeño poppers

Decor Style: Vibrant, eclectic, and full of personality

If you live for intense flavours that make your taste buds dance, your home should be just as dynamic. This is maximalism at its most joyful - think rich colours, mixed patterns and cultural mashups.

Colour Palette: Fiery reds, electric blues, mustard yellows, deep oranges
Textures & Materials: Embroidered fabrics, lacquered finishes, metallic accents

Key Decor Elements:

• Gallery walls with bold artwork

• Global textiles as throw pillows or tapestries

• Statement lighting (like a Moroccan lantern or neon sign)

• Open kitchen shelves displaying colourful spices

Why It Works: Like your favourite spicy snacks, this decor makes an instant impression. The controlled chaos mirrors the way bold flavours layer and build upon each other.

5. The Healthy Nester

Comfort Foods: Smoothie bowls, avocado toast, herbal teas, Buddha bowls
Decor Style: Zen, organic and nature-inspired

If you gravitate toward fresh, nourishing foods, your home should be a sanctuary of calm. This aesthetic blends Japanese wabi-sabi with Scandinavian simplicity for ultimate serenity.

Colour Palette: Soft greens, warm beiges, oat milk whites
Textures & Materials: Unfinished wood, linen, stone, bamboo

Key Decor Elements:

• A dedicated meditation corner with floor cushions

• Hanging planters and trailing greenery

• Natural fibre rugs and bamboo blinds

• Minimalist pottery and wooden serving boards

Why It Works: Just as clean eating makes you feel balanced, this decor creates visual breathing room while staying warm and inviting. The focus is on quality over quantity.

Bringing Your Comfort Food Aesthetic to Life

1. Start With a Mood Board

Collect images that evoke the same feelings as your comfort foods. Notice recurring colours, textures and objects.

2. Layer Textures Thoughtfully

• Classic Homemakers: Mix soft knits with rough wood grains

• Trendy Globalists: Pair smooth concrete with nubby linen

• Sweet Escapists: Combine glossy and matte finishes

• Bold Flavour Chasers: Play with pattern-on-pattern

• Healthy Nesters: Stick to organic, irregular textures

3. Curate Display Spaces

Showcase items that tell your flavour story:

• A shelf of well-loved cookbooks

• A coffee table tray with beautiful servingware

• Wall hooks holding your favourite cooking tools as decor

4. Engage All Five Senses

Just as comfort food is multi-sensory, your space should be too:

• Scent: Simmer spices, use essential oils, or bake cookies

• Sound: Play background music that matches your vibe

• Touch: Incorporate varied textures throughout

• Sight: Use lighting to create warmth or drama

• Taste: Keep your favourite snacks beautifully displayed

Your Home Should Feel as Good as Your Favourite Meal

At its core, comfort food is about more than sustenance. It's a sensory experience that makes us feel grounded, joyful or energised. Your living space should do exactly the same.

Whether you're a classic homemaker who wants every guest to feel nourished, a Bold Flavour Chaser whose home reflects your vibrant spirit, or a Healthy Nester creating a personal oasis, let your comfort food cravings guide you.

The best part? Just like cooking, decorating isn't about rigid rules. It's about mixing ingredients (or furnishings) until you create something that feels uniquely delicious to you. So go ahead, design a home that's as satisfying as your favourite meal.